A white page with a teal border reading "The Next Chapter" in large gold text, with a gold heart above, and smaller text below stating "with Lost Words Coaching & Mentoring" and "get back on the same page and rediscover each other."

Are you and your partner feeling more like housemates? Do you feel like you’re just coasting through your relationship rather than connecting with each other? Do conversations reach no deeper a level than the daily “what shall we have for dinner?”

Maybe you’ve been feeling distant, stuck in the same routine or arguments, struggling to adjust to life changes such as parenthood or career moves. You’re not in crisis, you’re not looking for separation, you’re just at a standstill and you don’t know how to move forward. You still care deeply for each other but need some support with how to rediscover the spark you once had and step into your future as a team.

The Next Chapter is an intensive six-week programme designed to get you both back on the same page. You’ll work together within the coaching space and outside of it, to improve communication, rebuild emotional and physical intimacy, and break free from the habits that have kept you stuck for so long. You will leave with practical tools, aligned goals, and a sense of empowerment that you are writing the next chapter of your relationship in a way that feels right for both of you, supporting your dreams and celebrating what brought you together in the first place.

During our sessions you will:

  • Reconnect with the origin of your relationship and reflect on shared values

  • Build healthy communication patters and improve conflict resolution

  • Increase emotional presence and empathy

  • Re-establish safety, trust, and forgiveness

  • Strengthen emotional and physical intimacy

  • Create a forward-facing plan rooted in your shared goals for the future

  • Reflect on your journey, integrate change, and rediscover your love

  • 10 hours of dedicated coaching time

  • Self-study workbook

  • Unlimited WhatsApp support

  • 6 session summaries

    €750 (payment plans available)

Ready to get back on the same page? Book a call today.

Testimonials

  • I had 4 sessions with Kat in relation to breaking unhelpful cycles. I really appreciated how Kat skillfully held space for me and asked questions that guided me to find a direction that was in line with my values. The problem I came in to be supported with has actually snowballed into much bigger effects. All pillars of my life have benefitted. Kat showed compassion and I built trust quickly. I couldn't ask for a better person to guide you through a difficult time. She also sent notes after each session, not all practitioners do this and I appreciated this extra effort. Thank you Kat

    Tara

  • Coaching with Kat was everything I could have wished for and more. I came to Kat still struggling to fully get past the end of a relationship 3 years ago (not instigated by me) that came only 15 months after the death of my father. Despite moving forward pretty successfully since then, falling in love and being engaged now to be married and happy, there are reasons that I need to interact with my ex and these were proving problematic. Kat provided a space that was non judgmental, supportive and yet gently challenging in terms of appropriate and targeted questions to help me see things with a new perspective. After only 3 sessions, I feel in a different place emotionally with more power and more generosity of spirit. I have practical steps to enable me to handle future interactions and better understanding of some key principles I've set for myself to remember that will help me have the best mindset. I would not hesitate to recommend Kat for coaching in the space of loss and grief.

    Jenny

  • As a couple who have been married for almost 3 years, together for 5, with a 12 month baby and lot of distance in our relationship. We had lost our way and given our personal and professional challenges and as new parents, we had become disconnected with each other. The coaching really helped us to find a way back to each other, improve our communication and the way we work with each other. The exercises we did with Kat, the way we learnt to work with each other and the reflections we had in and outside of our session really helped us come together again and connect to each other.

    Nita