• 1 × 90 minute intake session

    6 × 90 minute coaching sessions

    1 × 30 minute review session

    Self-directed coaching exercises to complete at home

    Unlimited WhatsApp support when required

    £770

    (All sessions must be completed within six months)

  • 2 × 90 minute coaching sessions per month

    Self-directed coaching exercises to complete at home

    Unlimited WhatsApp support when required

    £225 per month

  • 1 × 90 minute coaching session

    £120

  • I know this is a difficult time in your relationship and I want to help where I can.

    Let’s discuss how we can make this happen.

    Every month I offer an intake plus two pro-bono coaching sessions to one person or couple. If paying for support is not an option for you right now, please still get in touch.

Relationships Coaching

MORE INFORMATION COMING SOON

You may wonder how this is different to couples counselling: through coaching with Lost Words we will focus on your future, not the past. Counselling can support you to address past events and problems in your relationship, but with Lost Words the aim is to move forward; finding solutions together, rebuilding your love and friendship, and working together towards a joint goal. This may be remaining in your relationship or marriage, or it may be to separate, but no matter what you decide, you will reduce feelings of isolation, feel more authentic together, and rekindle your partnership to live the future you want.

All coaching sessions take place online.

Feeling ready to take the next step? Book an introductory call with Kat to find out more

Testimonials

  • Coaching with Kat was everything I could have wished for and more. I came to Kat still struggling to fully get past the end of a relationship 3 years ago (not instigated by me) that came only 15 months after the death of my father. Despite moving forward pretty successfully since then, falling in love and being engaged now to be married and happy, there are reasons that I need to interact with my ex and these were proving problematic. Kat provided a space that was non judgmental, supportive and yet gently challenging in terms of appropriate and targeted questions to help me see things with a new perspective. After only 3 sessions, I feel in a different place emotionally with more power and more generosity of spirit. I have practical steps to enable me to handle future interactions and better understanding of some key principles I've set for myself to remember that will help me have the best mindset. I would not hesitate to recommend Kat for coaching in the space of loss and grief.

    Jenny

  • I had 4 sessions with Kat in relation to breaking unhelpful cycles. I really appreciated how Kat skillfully held space for me and asked questions that guided me to find a direction that was in line with my values. The problem I came in to be supported with has actually snowballed into much bigger effects. All pillars of my life have benefitted. Kat showed compassion and I built trust quickly. I couldn't ask for a better person to guide you through a difficult time. She also sent notes after each session, not all practitioners do this and I appreciated this extra effort. Thank you Kat

    Tara